" It Is Only With The Heart That One Can See Rightly." " It is only with the heart that one can see rightly...What is essential is invisible to the eye.”~Antoine de Saint-Exupéry On this last day of 2018, it is time to turn the page, and to wish you all a wonderful New Year! No matter what seems to be happening in your world there is always so much to be grateful for. There are a myriad of unseen wells of wisdom waiting to be re-discovered and lived for, to fecund and nurture your hopes and visions. What may seem too simple, can also be the most essential.... As a little girl I … [Read more...]
Chick Pea Soup with Fennel Seeds
Chick Pea Soup with Fennel Seeds With the winter solstice, comes the time to nourish our bodies with warm nutritious and soothing dishes with root vegetables. These two recipes ( see the Maroccan Couscous here) have been part of some of our family's favourite . Enjoy! Ingredients: 1 onion 1 garlic clove 2 carrots 4 small or 2 medium zucchinis 1 tablespoon of olive oil until zucchini start to be tender 6 cups of vegetable broth 2 teaspoons of dill, 1 tablespoons of parsley salt, black pepper to the taste. Instructions: In a large pot, heat the oil and fry … [Read more...]
Maroccan Couscous with Quinoa
Maroccan Couscous with Quinoa Ingredients: 2 cups of quinoa 4 Tbs olive oil 1 onion – cut diagonally in large pieces 2 carrots – sliced diagonally in large rounds 2 large parsnips sliced diagonally in large rounds 1 turnip sliced diagonally in large rounds 8 small new potatoes, peeled – cut in 2 pieces 1 green pepper – cut into large slices 1 red pepper- cut into large slices 4 oz green beans or sweet peas 1 small fennel bulb, sliced thick 1-2 inch-es fresh ginger 2-4 garlic cloves, crushed 1 tsp ground tumeric 1 Tbs ground coriander 1 tsp … [Read more...]
Simply…An Invitation To Health and Empowerment!!
Simply....An Invitation To Health And Empowerment! This has been a long time since my last communication with you all! As several of you may be experiencing life these days, it seems busier and faster than ever. Many of us are looking for ways to simplify, to bring more quality into our day to day experience. I have been reflecting quite a lot about the essential... about what matter most, and what matter most in my work and in my world. How does it look like to be a voice, in the best of my ability, for myself and others, and for being a support to hold the space for healing, mine, … [Read more...]
Gathering Around Inspirational Films!
Intelligent Trees! “A tree can be only as strong as the forest that surrounds it.”~PW Come join me for the first night of a series of Inspirational films. Our first one: Intelligent Trees, is a documentary, directed by Julia Dordel an starring Dr.Suzanns Simard and Peter Wohhlebens. Trees talk, know family ties and care for their young? Is this too fantastic to be true? German forester Peter Wohlleben ('The Hidden Life of Trees') and scientist Suzanne Simard (The University of British Columbia, Canada) have been observing and investigating the communication … [Read more...]
My intention is for you to experience vibrant health and happiness so that you can deeply cherish yourself and your life. By doing so, you will expand these gifts into the lives of your loved ones, communities, and ... into the world.