Are you lovingly treating your body, mind and soul?  “Love has been defined by those who perceive its true character as the greatest thing  in the world. I might add that it is the greatest healing force in the world. Love never fails to meet every demand of the human heart." ~Baird T. Spalding Summer is here and with it, from the traditional Chinese medicine point of view, its relationship to the fire element and its connection to the heart. And so, I chose to talk about ... love.  Am I talking about love again? How can that be? Because, if it is the greatest healing force in the … [Read more...]

     Naturopathic Medicine A Vision Of Vibrant Health    For You and Your World!  “Even though naturopathic principles are as old as history, they are as new as tomorrow because nature and truth never change. Any system that cured people years ago will help people today, and we can now scientifically validate and explain the clinical success of these approaches." ~Dr Arno R. Koegler  Canadian naturopath (1898-1991)   As I am writing to you today, I am grateful for the wondrous Wisdom of Nature in which lies the mysterious possibility for a healthy and thriving human experience … [Read more...]

THE SEEDS OF TOMORROW ... YOUR CHILDREN  “Receive the children in reverence, educate them in love, and send them forth in freedom.” ~ Rudolf Steiner   As the Spring Equinox is at our door step with its promises for the life that multiplies, I can't help but think of the seeds of tomorrow ... our children! Tomorrow? But they are here today! Yes, and today is the day that will create and solidify their future. While caring for them, we can be so wrapped up in a busy schedule that we may lose sight of the connection that our heart desires to have with them. In a time where … [Read more...]

THE QUALITY OF YOUR PRESENCE, THE MOST PRECIOUS GIFT OF THE HEART!   “I had been afraid of the awful presence of the river, which was the soul of the river, but through her  I learned that my spirit shared in the spirit of all things.” ~ Rudolfo Anaya   The most precious gift that we can give to our surroundings, to a love one, or to our self, is the gift of our presence, well rooted in the present moment. Have you ever heard the saying: " Where there is fear, there is no love, where there is love, there is no fear?" Albert Einstein said that we can't solve problems by using … [Read more...]

  IN THE DARKNESS SHINES YOUR LIGHT!           "There is a crack in everything.That's how the light gets in." ~Leonard Cohen  Dear ones, here we go again, transiting into the darkest nights of the year! How are you doing? For many of us, this time of the year reveals a myriad of emotions, but since there is a crack in everything, it is surely  to allow the light to emerge.  In the winter months,  but especially during the Winter Solstice, according to the wisdom of  many ancient traditions, it has been the time of the year to stop, to reset our energy and build new strength for the next … [Read more...]