THE SEEDS OF TOMORROW ... YOUR CHILDREN  “Receive the children in reverence, educate them in love, and send them forth in freedom.” ~ Rudolf Steiner   As the Spring Equinox is at our door step with its promises for the life that multiplies, I can't help but think of the seeds of tomorrow ... our children! Tomorrow? But they are here today! Yes, and today is the day that will create and solidify their future. While caring for them, we can be so wrapped up in a busy schedule that we may lose sight of the connection that our heart desires to have with them. In a time where … [Read more...]

THE QUALITY OF YOUR PRESENCE, THE MOST PRECIOUS GIFT OF THE HEART!   “I had been afraid of the awful presence of the river, which was the soul of the river, but through her  I learned that my spirit shared in the spirit of all things.” ~ Rudolfo Anaya   The most precious gift that we can give to our surroundings, to a love one, or to our self, is the gift of our presence, well rooted in the present moment. Have you ever heard the saying: " Where there is fear, there is no love, where there is love, there is no fear?" Albert Einstein said that we can't solve problems by using … [Read more...]

  IN THE DARKNESS SHINES YOUR LIGHT!           "There is a crack in everything.That's how the light gets in." ~Leonard Cohen  Dear ones, here we go again, transiting into the darkest nights of the year! How are you doing? For many of us, this time of the year reveals a myriad of emotions, but since there is a crack in everything, it is surely  to allow the light to emerge.  In the winter months,  but especially during the Winter Solstice, according to the wisdom of  many ancient traditions, it has been the time of the year to stop, to reset our energy and build new strength for the … [Read more...]

AUTUMN BLISS AND A HAPPY IMMUNITY ''Healing is a matter of time, but it is sometimes also a matter of opportunity. '' ~ Hippocrates Autumn is a time of transition for nature and its inhabitants. It is a time of the year when humans from different cultures have traditionally cleansed their body. In the fall, according to  Ayurvedic and Chinese medicines, the colon and the lungs work together. Through the colon, one lets go of the old, and then, the lungs enable us to welcome the pure and the new!  The Lung is described as “the receiver of the pure Chi from the Heavens'', the energy or … [Read more...]

REMEMBERING WHO WE ARE! “What is this precious love and laughter budding in our hearts? It is the sound of a soul waking up” ~Hafiz Series of eight circles starting October 12 2016,  one Wednesday a month until June 21 2017.  This chapter might be the most grueling to write as I may sound like the canary in the coal mine. It has to do with how we seem to have lost our way, as if something went terribly wrong with our health and our happiness this past century. Yes, the volatility in mortality, caused by epidemics and pandemic infectious diseases might have been curtailed, as infectious … [Read more...]