Grain-Free, Dairy-Free Bread
For those of you who miss starchy bread, this recipe is a yummy alternative. It is quite light while being substantial, and can be warmed […]
Golden Milk (Turmeric Latté)!
So much to say about the precious turmeric. Turmeric is one of the most healing roots for the body. It is grown and used mainly […]
Raw Cacao Nut And Caramel Bars
This is a sweet recipe for a sweet occasion! Made with raw cacao, the number one source of antioxidants, and with cashews and almonds. Each of […]
Pomegranate Juice
Punica granatum, is the shrub that produces the red fruit pomegranate revered for several millennia as a symbol of health, fertility and longevity. There is […]
Original Yogi Tea
Yogi Tea is health promoting, delicious and soothing and a great coffee substitute. The benefits of Yogi Tea would fill pages. In the science of […]
Garlic Soup
With the cold season at our door, garlic comes as a rescuer and as a booster of the immune system to combat colds and flu. […]
Rose Recipes
Roses are the symbol of the alchemy of the self, and are the pure expression of grace and love (see previous blog). They are also delectable […]
Denise’s Végé Paté
Soaking or fermenting grains, seeds and nuts, is a traditional practice that helps make them more digestible, by reducing phytic acid and enzyme inhibitors for […]
Homemade Kim Chi
Every traditional culture used to ferment its food. The Inuit themselves had a fermented cod liver oil called misirak that they used to serve as […]
Raw Beet Borscht
RAW BEET BORSCHT FOR HEART DAY! Beetroots act as blood purifier and blood builder, increase stamina, decrease blood pressure and balance hormones. Raw, they are […]
Banana Coconut Cream Pie
Crust: In a food processor, process the nuts, dates and salt until fine. Add the dried coconut and coconut oil and process a little more […]
Our Traditional Winter Solstice Fondue
Ingredients: Broth for the Fondue: To dip in the broth, choices of fresh vegetables (colours of the solstice, white for the hope, red for the […]