Denise’s Gluten and Sugar Free Granola

Enjoy my favourite recipe for granola. Any ingredients can be substituted depending on what you have at home, but I always keep it gluten and sugar-free. I add the cinnamon at the end when coming out of the oven, as well as the dried or dehydrated fruits and berries. When it is time to serve, I often add fresh bananas, fruits or berries. This recipe is very sustaining as a quick snack or for breakfast!

Ingredients: 

  • 4 cups rolled gluten-free oats
  • 1 cup chopped raw  almonds
  • 3/4 cup of sunflower seeds
  • 1 cup of pumpkin seeds
  • 1/4 cup of sesame seeds or golden flax seeds
  • 3 tablespoons of chia seeds
  • 1/2 cup unsweetened apple juice
  • 4 tablespoons of raw coconut oil
  • 1 teaspoon of cinnamon
  • 1 teaspoon of pure vanilla essence
  • dried or fresh fruits such as figs, apricots or blueberries

Directions:

  1. Preheat oven to 325 degrees.
  2. Heat the apple juice gently in a small pot on the stove. Turn off the heat and add the coconut oil.
  3. Mix oats, seeds, cinnamon and vanilla in a bowl. Add the liquid (apple juice and coconut oil). 
  4. Spread out evenly on a baking tray.
  5. Bake, turning often, 45 minutes to 1 hour.
  6. Remove from oven and leave until cool.
  7. Add dried or fresh fruits and serve according to your taste with plain organic yogurt, raw milk or coconut or nut milk.

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