Healthy Breast Workshop

A Woman’s Guide
to Self Empowerment

Saturday, October 25
1:00pm – 4:00pm
Blissful Yoga Studio

October is Breast Cancer Awareness Month.

Dr. Denise Rochon, Naturopath and Kundalini yoga teacher, Denise Lagasse are changing the perspective to another level of consciousness, by seeing October as Breast Health Awareness Month. By being breast aware, we experience a greater power to wellness to be in love with our bodies every month!

We are excited to share our holistic workshop on self-care and awareness toward well-being and healthy breasts. In a supportive gathering, learn breast self massage and breast exam, yogic exercises to move the lymphatic system around the breasts, and touch upon the 7 seven pearls of good health. Come and take the time to listen and allow the meditative inner voice of our breasts to collectively guide us towards a vision of health for ourselves and our mother the Earth.

I would highly recommend the Healthy Breasts Workshop to other women seeking to take control of their own health.

~ Lee-Ann E.

The environment created in the workshop was open and I felt very respected and safe to share even though I did not know many of the people.  The workshop helped me to make a commitment to myself.

~ Noelline B.

I appreciated the passion that went into the preparation and delivery of the workshop.

~ Marina S.

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