
Dear Patients, Family and Friends!
Happy Healthy 2023!
“All good things have small beginnings. The mighty oak starts from a tiny acorn. From a tiny seed the most wonderful plants and flowers spring forth. From a tiny seed of love many lives can be changed. From a tiny thought of faith and belief. wonder upon wonder can come about. Little things grow into big things. Be grateful for all the little things in life; then as they grow you will be grateful for each and everyone, and you will express your gratitude in words and deeds. Let that which is within express itself without. A grateful heart is an open heart!”
Eileen Caddy from Opening Doors Within
33 years ago, not yet graduated from my Naturopathic Degree, I had a dream of the practice I wished to create. I saw it nestled in a natural environment, surrounded by medicinal plants, trees and bushes, near some water, where people could come to re-connect with their true Nature to heal.
It took me many years to manifest my dream… seeds take time to grow, and it is with an ongoing gratitude that I am still offering this space that I now call Sequoia Wellness Grove. I am wondering… what are your dreams for the future years to come?
Myself, I am dreaming of a growing Intentional CommUnity Group to explore just about every area of your lives. I am seeing a circle of men and women, joining together in openness and curiosity to explore an abundance of resources and tools to navigate the journey ahead. As well I intent to honour, cherish and draw on each one’s inner richness, experience, wisdom and creativity to inspire others.
One of the intentions is to be exploring how we can best support each other to navigate theses changing times, physically, mentally, emotionally, spiritually and collectively. We will be looking at our health not just for maintenance and survival, but to best resource ourselves toward empowerment, so that we can optimize our health, cultivate self-love, grow our awareness, expand our human experience and thrive.
If you are feeling called to participate and learn more, read here
Life is truly a sacred journey through our body and soul, and I am here to support you in loving your life, yourself, in re-membering the Wisdom of the Heart, Body, Mind and Spirit!
It is with deep gratitude that I want to express my sincere appreciation for your support and love over the years.
More than ever, it is a great honour and privilege to stand by you, in service to your journey and the unfurling of your whole being.
Thank you all so much for being a part of this healing awakening and growing community that we are, holding the dream that is bringing us back together in gratitude and celebration in 2023!
Health Tip Of The Month
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Winter Health Tip
As Nature takes a pause in the winter months so are we invited to do the same. At this time of the year, there is […]
Recipe Of The Month
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Nutritious Sugar & Gluten-free Muffins
Makes 6 large muffins or 12 small. Ingredients: Preparation: *I sometimes use the fibre left from my almond milk. Then I use 1 cup of […]
Are You Ready For A Re-update Of Every “Cell” of Your Physical, Mental, Emotional and Spiritual “Self”???
If you are, I am here to listen, and support you!
Let’s do this together!
Call me at 604-885-3150 or Email Me
To Each One Of You, Much Love and Gratitude!
In Health, Love, Peace And Happiness,
Denise xo

“We, as individuals and as a society, heal one day at a time.
~Denise
We need to be patient and dream big, knowing that we always start right where we are.
Moving one step at the time, letting go of what no longer serve us,
we eventually find ourselves more connected, lighter, richer and happier! “