With the winter solstice, comes the time to nourish our bodies with warm nutritious and soothing dishes with root vegetables. These two recipes (see the Moroccan Couscous here) have been part of some of our family’s favourites. Enjoy!
Ingredients:
1 onion
1 garlic clove
2 carrots
4 small or 2 medium zucchinis
1 tablespoon of olive oil until zucchini start to be tender
6 cups of vegetable broth
2 teaspoons of dill, 1 tablespoons of parsley
salt, black pepper to taste
Instructions:
In a large pot, heat the oil and fry the vegetables for about 10 min, making sure to stir regularly.
Add the broth and cook gently for 20 minutes.
Stir in 2 cups of cooked chickpeas, bring to a boil.
Remove from the fire and blend in your processor until unctuous.
Serve. Decorate with parsley. Enjoy!
Disclaimer: Information on this web site is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website and the use of any products or services purchased from our website by you does not create a practitioner-patient relationship between you and Dr Denise Rochon. Information and statements regarding dietary supplements or homeopathic remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is not intended to advise against any medical treatment, including, but not limited to medications, surgery and vaccinations.