Recipes » Soups

chick pea soup close up with cilantro garnish

Chick Pea Soup with Fennel Seeds

With the winter solstice, comes the time to nourish our bodies with warm nutritious and soothing dishes with root vegetables. These two recipes (see the […]
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Stinging nettles

Very Nettle Soup!

One of my favourite local plants is the medicinal and delicious stinging nettle. When fresh, it makes a savoury soup, and can be used in […]
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Garlic cloves

Garlic Soup

With the cold season at our door, garlic comes  as a rescuer and as a booster of the immune system to combat colds and flu. […]
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Borscht - Photo by Hannah Kaminsky

Raw Beet Borscht

RAW BEET BORSCHT FOR HEART DAY! Beetroots act as blood purifier and blood builder, increase stamina, decrease blood pressure and balance hormones. Raw, they are […]
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Miso Soup

True Miso Soup + Miso Sesame Sauce

I recommend eating organic miso soup at least three times a week. Miso has been called the healthiest food on the planet, and dates back […]
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