Recipes » Breakfast

Budwig cream, Muesli - with blueberries, blackberries, pomegranate

Linomel-Muesli For Breakfast

(Alternative to the Budwig cream) Not everyone likes the Budwig cream, so you may enjoy a change with the Linomel-Muesli cream as called by Dr […]
Budwig Cream in bowl with blueberries and raspberries on top

The Original Budwig Cream

The mixture of flax seed oil with cottage cheese/quark, also known as The Budwig Muesli, is the cornerstone of the Budwig Diet. The Budwig cream […]
gluten and sugar free granola

Denise’s Gluten and Sugar Free Granola

Enjoy my favourite recipe for granola. Any ingredients can be substituted depending on what you have at home, but I always keep it gluten and sugar-free. I […]

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