Recipes » Side Dishes

cabbage, red centre with silvery green outer

Red Cabbage and Kale Slaw

With the New Year comes often the desire to get back to a healthier diet and to feed every “cell” of the “self”. Red Cabbage […]
grain-free crackers

Yummy Grain-Free Crackers

This recipe* uses a dehydrator to make raw, highly nutritious crackers. Depending on your imagination and creativity, you can modify this recipe, adding to it […]
grain-free dairy-free bread

Grain-Free, Dairy-Free Bread

For those of you who miss starchy bread, this recipe is a yummy alternative. It is quite light while being substantial, and can be warmed […]
Rose petals

Rose Recipes

Roses are the symbol of  the alchemy of the self, and are the pure expression of grace and love (see previous blog). They are also delectable […]
Vege pate

Denise’s Végé Paté

Soaking or fermenting grains, seeds and nuts, is a traditional practice that helps make them more digestible, by reducing phytic acid and enzyme inhibitors for […]
shredded cabbage and carrots etc. for Kim Chi

Homemade Kim Chi

Every traditional culture used to ferment its food. The Inuit themselves had a fermented cod liver oil called misirak that they used to serve as […]
SuperSilica Brain Builder Juice

Brain Builder Juice + Avocado Salsa

Forty thousand species of marine phytoplankton and microalgae, by making up one quarter of all vegetation, both land and sea, provide up to 90% of […]

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