Recipes » Side Dishes

With the New Year comes often the desire to get back to a healthier diet and to feed every “cell” of the “self”. Red Cabbage […]

This recipe* uses a dehydrator to make raw, highly nutritious crackers. Depending on your imagination and creativity, you can modify this recipe, adding to it […]

For those of you who miss starchy bread, this recipe is a yummy alternative. It is quite light while being substantial, and can be warmed […]

Roses are the symbol of  the alchemy of the self, and are the pure expression of grace and love (see previous blog). They are also delectable […]

Soaking or fermenting grains, seeds and nuts, is a traditional practice that helps make them more digestible, by reducing phytic acid and enzyme inhibitors for […]

Every traditional culture used to ferment its food. The Inuit themselves had a fermented cod liver oil called misirak that they used to serve as […]

Forty thousand species of marine phytoplankton and microalgae, by making up one quarter of all vegetation, both land and sea, provide up to 90% of […]